The Competitive Heat is for junior racers seeking competition on our longest distance kids course. The 3km Competitive Heat requires racers to attempt all obstacles and also includes a 15 burpee penalty for failed obstacles. The top three male and female racers will be awarded and recognised with a podium ceremony, prior to the Elite Podium Ceremony.
The top 3 male and top 3 female competitors will each receive a gold, silver, or bronze medal. They will also receive either a $30, $20 or $10 merchandise voucher for onsite sales depending on their finishing position.
Please review the official rulebook below for competition rules and conduct.
A proper burpee, as defined by Spartan, can be seen here: